Book: Tabata

When Thursday 7 July, 16:30 - 17:00

Location Meet at Fitness Studio

Price Free

Info Sign up at MySunprime

Tabata is a high intensity, full body workout exclusively based on a set of short intervals. The structure of the program is easy to follow – you push yourself  for 20 seconds and rest for 10 seconds. Tabata can be performed in a Fitness studio or outdoors. 30min

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