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Gym
When: 00:00 - 23:59Location: GymPrice: FreeInfo: Entry of minors in the gym is prohibited. Age limit 13 years. The gym is unattended by staff, all use of equipment is on your own risk.
At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.
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Exercise at the Room
When: 07:00 - 22:00Price: €23.00
You can rent a kit from the reception to do exercise at your room. Watch the video for inspiration and examples on what exercises you can do.
Price is per week.
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Core
When: 11:00 - 11:30Location: Fitness StudioPrice: FreeInfo: From 15 years
This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice.
Show up 5 min before class starts.
12:00
Water Aerobics
When: 12:00 - 12:30Location: PoolPrice: FreeInfo: All ages are welcome to join
Fun and effective training in the pool. All ages are welcome to join.
Show up 5 min before class starts.

15:00
Water Tabata
When: 15:00 - 15:25Location: PoolPrice: FreeInfo: From 15 years
Water Tabata is a high-intensity interval training (HIIT) workout that takes place in the water. It combines the principles of Tabata training, which involves short bursts of intense exercise followed by brief periods of rest, with the resistance and buoyancy provided by water. This unique combination creates a challenging and effective workout that delivers maximum results.
Show up 5 min before class starts.
